Podcast Tag: mindfulness

The Sword Guy Podcast

Listen in as Guy interviews a wide variety of interesting swordspeople and historians from around the world. Learn more about the practical, the tactical, the theoretical and the just plain awesome from a diverse group of voices.

Podcast Tag: mindfulness

Tim Parks is a prolific novelist, non-fiction writer and translator and perhaps most importantly from my perspective, he wrote a fantastic memoir on getting into meditation, called Teach us to Sit Still. Those of you that train with me know that meditation is one of the core parts of my practise and in this episode Tim explains the circumstances that led to him going to his first meditation retreat, how it changes people, and […]