Difference between revisions of "Basic Rapier leg exercises"
From Swordschool
Jump to navigationJump to searchGuy Windsor (talk | contribs) |
Guy Windsor (talk | contribs) |
||
| Line 5: | Line 5: | ||
{{#ev:vimeo|348186942}} | {{#ev:vimeo|348186942}} | ||
Latest revision as of 12:36, 17 September 2020
Rapier is uniquely hard on the body, compared to the ergonomics of the other systems we do. Not least in that it demands a greater range of motion than in normal daily life. So we have a range of exercises to help students develop their supported flexibility.
