Difference between revisions of "Backsword"
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* [[Seven strikes drill | Seven blows]]: Stationary and with lunge | * [[Seven strikes drill | Seven blows]]: Stationary and with lunge | ||
* [[Seven parries drill | Parries and guards]] | * [[Seven parries drill | Parries and guards]] | ||
== Pair exercises == | |||
* [[Pair footwork drill | Footwork]] | |||
* [[Three line riposte drill| Riposte]] | |||
* [[Seven parries pair drill | Seven parries]] | |||
* [[Parry riposte drill | Parries and ripostes]]: Free flowing parry - riposte drill | |||
Revision as of 19:19, 22 May 2012
Solo exercises
- Footwork
- Six cuts drill: Cuts from shoulder, elbow, wrist
- Seven blows: Stationary and with lunge
- Parries and guards
Pair exercises
- Footwork
- Riposte
- Seven parries
- Parries and ripostes: Free flowing parry - riposte drill
