Main Page
From Swordschool
Revision as of 09:17, 15 June 2011 by Jaana Wessman (talk | contribs)
Solo exercises
Basic warm-up and light conditioning
- The guard positions
- Three turns: volta stabile, meza volta, tutta volta
- Four steps: passare, tomare, accressere, dicressere
- Four unarmed poste:
