Knee conditioning
From Swordschool
Revision as of 15:48, 28 August 2020 by Guy Windsor (talk | contribs) (Created page with "Knee maintenance is a vital component of a long and happy martial arts career. You can find the basics at Guy's free Body Maintenance course here: https://swordschool.teachabl...")
Knee maintenance is a vital component of a long and happy martial arts career. You can find the basics at Guy's free Body Maintenance course here: https://swordschool.teachable.com/p/bodymaintenance