Difference between revisions of "Backsword"
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=== Seven Parries Drill === | === Seven Parries Drill === | ||
{{ | Parries and guards | ||
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== Pair exercises == | == Pair exercises == | ||
Revision as of 12:25, 17 September 2020
Solo exercises
Footwork
Six Cuts Drill
Cuts from the shoulder, elbow, and wrist
Seven Blows Drill
Stationary and with lunge
Seven Parries Drill
Parries and guards
