Difference between revisions of "Backsword"

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== Solo exercises ==
== Solo exercises ==


* [[Footwork drill | Footwork]]
 
* [[Basic blows| Six cuts drill]]: Cuts from shoulder, elbow, wrist
=== Footwork ===
* [[Seven strikes drill | Seven blows]]: Stationary and with lunge
 
* [[Seven parries drill | Parries and guards]]
{{Video|vakJ5HL1mU4|Basic footwork}}
 
=== Six Cuts Drill ===
 
{{Video|5CAWUvjRTmY|Cuts from shoulder, elbow, wrist}}
 
=== Seven Blows Drill ===
 
{{Video|pRO6FVizvvE|Stationary and with lunge}}
 
=== Seven Parries Drill ===
 
{{Video|p6ZXJT3wXrg|Parries and guards}}


== Pair exercises ==
== Pair exercises ==


* [[Pair footwork drill | Footwork]]
=== Pair Footwork Drill ===
* [[Three line riposte drill| Riposte]]
 
* [[Seven parries pair drill | Seven parries]]
{{Video|xv-PgsJfBgY|}}
* [[Parry riposte drill | Parries and ripostes]]: Free flowing parry - riposte drill
 
=== Three Lines of Riposte Drill ===
 
{{Video|8aNwGIgXJXY|}}
 
=== Seven Parries Pair Drill ===
 
{{Video|FIK_8pcqkVo|}}
 
=== Parry riposte drill ===
 
{{Video|yMZwfljdvhs|}}

Revision as of 20:19, 22 May 2012

Solo exercises

Footwork

Basic footwork

Six Cuts Drill

Cuts from shoulder, elbow, wrist

Seven Blows Drill

Stationary and with lunge

Seven Parries Drill

Parries and guards

Pair exercises

Pair Footwork Drill

Three Lines of Riposte Drill

Seven Parries Pair Drill

Parry riposte drill