Difference between revisions of "Basic Rapier leg exercises"

From Swordschool
Jump to navigationJump to search
Line 5: Line 5:


Latest revision as of 12:36, 17 September 2020

Rapier is uniquely hard on the body, compared to the ergonomics of the other systems we do. Not least in that it demands a greater range of motion than in normal daily life. So we have a range of exercises to help students develop their supported flexibility.