Difference between revisions of "Self Massage"

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(Created page with "*On self: • knees to toes • elbows to fingertips {{Video|i2eZv4PNHXw|}} Category:syllabi Category:Conditioning Category:Armizare Category:Conditioning")
 
 
Line 5: Line 5:
• elbows to fingertips
• elbows to fingertips


{{Video|i2eZv4PNHXw|}}
{{#ev:vimeo|348254973}}


[[Category:syllabi]]
[[Category:syllabi]]

Latest revision as of 10:13, 28 August 2020

  • On self:

• knees to toes

• elbows to fingertips