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Jump to navigationJump to search- 09:02, 4 October 2011 diff hist +56 Fiore basic syllabus
- 08:30, 3 October 2011 diff hist +786 N First Drill zogho stretto Created page with "This drill is the basic set-up we use for creating the crossing of the zogho stretto. It is by no means the only way that this crossing occurs, but it serves as a starting point,..."
- 08:25, 3 October 2011 diff hist +934 N Abrazare Created page with "Abrazare (wrestling) is the base upon which Fiore builds his system. The critical plays from our perspective are the first six, which embody the fundamental principles of the art..."
- 08:19, 3 October 2011 diff hist +46 Fiore basic syllabus
- 15:06, 1 October 2011 diff hist +11 Main Page
- 14:43, 1 October 2011 diff hist +18 N Dente di zenghiaro Created page with "This guard is fab." current
- 14:43, 1 October 2011 diff hist +4 Second drill
- 14:43, 1 October 2011 diff hist +62 Second drill
- 16:43, 29 September 2011 diff hist +12 Main Page
- 13:02, 29 September 2011 diff hist +86 N Freeplay Created page with "Freeplay is a necessary component of reconstructed martial arts, and a lot of fun too."
- 13:01, 29 September 2011 diff hist +14 Main Page
- 14:43, 28 September 2011 diff hist +150 Miscellaneous
- 14:41, 28 September 2011 diff hist +268 Miscellaneous
- 14:37, 28 September 2011 diff hist +682 N Miscellaneous Created page with "There is a wealth of material that we do in class but which has no obvious home in the syllabus; exercises that are not precisely conditioning, nor do they belong to a specific h..."
- 14:33, 28 September 2011 diff hist +19 Main Page
- 08:16, 23 September 2011 diff hist +24 Conditioning
- 08:14, 23 September 2011 diff hist +26 Conditioning
- 08:13, 23 September 2011 diff hist +1,695 N Wrist and Forearm Exercises Created page with " *Stick exercises: 1. open-close: hold stick horizontally by the middle in both hands at arms length; open and close hands grabbing further out each time, and back to the middle...."
- 08:10, 23 September 2011 diff hist −1,596 Conditioning
- 11:09, 12 September 2011 diff hist +92 Conditioning