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Jump to navigationJump to search- 11:28, 21 December 2012 diff hist +11 Basic Rapier leg exercises
- 10:07, 21 December 2012 diff hist +346 N Basic Rapier leg exercises Created page with "Rapier is uniquely hard on the body, compared to the ergonomics of the other systems we do. Not least in that it demands a greater range of motion than in normal daily life. S..."
- 10:02, 21 December 2012 diff hist +273 N The Crane Created page with "This breathing exercise is excellent for developing efficient breathing, balance, core strength, leg strength, and precision. No more than three reps per session and no more t..."
- 09:59, 21 December 2012 diff hist −2 Conditioning
- 09:58, 21 December 2012 diff hist +335 N *Basic Rapier leg exercises Created page with "Rapier is uniquely hard on the body, compared to the ergonomics of the other systems we do. Not least in that it demands a greater range of motion than in normal daily life. S..." current
- 09:52, 21 December 2012 diff hist +31 Conditioning
- 13:17, 29 November 2012 diff hist +57 N Smallsword Created page with "Hmm, nothing to see here yet. Expect great things though." current
- 13:17, 29 November 2012 diff hist +16 Main Page
- 08:16, 25 October 2012 diff hist +11 Plate 9
- 07:56, 25 October 2012 diff hist +11 Plate 10
- 07:41, 25 October 2012 diff hist +281 N Plate 10 Created page with "Plate 10 shows the counterattack against the cut that we saw on Plate 8, countered by a feint followed by a parry-riposte. Though the mechanics and techniques are differen..."
- 07:38, 25 October 2012 diff hist +139 N Plate 9 Created page with "On plate 9 we see the counterattack with a pass, itself countered by a disengage and scanso della vita. {{Video||}} Category:Rapier"
- 07:34, 25 October 2012 diff hist 0 Plate 8
- 11:13, 16 October 2012 diff hist +562 Miscellaneous
- 07:14, 28 September 2012 diff hist −2 Breaking the thrust
- 11:58, 20 September 2012 diff hist 0 Plate 7
- 10:54, 20 September 2012 diff hist −75 Hunt the Debole
- 10:54, 20 September 2012 diff hist −184 Pair drills
- 10:53, 20 September 2012 diff hist +484 N Hunt the Debole Created page with "This game is played to improve sword handling skills and endurance. Start with the blades engaged, and as one player acquires a dominant blade relationship, the other tries to..."
- 07:27, 20 September 2012 diff hist +21 Pair drills