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- *Basic Rapier leg exercises
- *The Crane
- * The salute
- 17-20 drill
- 4 lines of attack: mandritto, fendente, roverso, sotto.
- 7
- A convenient map of the I33 basic syllabus
- Abrazare
- Abrazare Freeplay
- Backsword
- Basic Breathing exercises
- Basic Kicking
- Basic Rapier leg exercises
- Basic falling, solo
- Basic footwork and striking drill
- Basic sword handling drill
- Breaking the thrust
- Compound counter-riposte drill.
- Conditioning
- Cutting drill