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1. *Basic Rapier leg exercises
2. *The Crane
3. * The salute
4. 17-20 drill
5. 4 lines of attack: mandritto, fendente, roverso, sotto.
6. 7
7. A convenient map of the I33 basic syllabus
8. Abrazare
9. Abrazare Freeplay
10. Backsword
11. Basic Breathing exercises
12. Basic Kicking
13. Basic Rapier leg exercises
14. Basic falling, solo
15. Basic footwork and striking drill
16. Basic sword handling drill
17. Breaking the thrust
18. Compound counter-riposte drill.
19. Conditioning
20. Cutting drill
21. Dagger disarm flowdrill
22. Dagger form work in progress
23. Dagger freeplay
24. Dagger seminars
25. Dente di zenghiaro
26. Disengage, Counterdisengage, Redisengage
27. Exchange of thrust
28. Farfalle di Ferro
29. Fifth ward: halpschilt
30. Finding the guard position
31. Fiore advanced syllabus
32. Fiore basic syllabus
33. Fiore blows
34. Fiore cutting drills
35. Fiore footwork
36. Fiore intermediate syllabus
37. Fiore pair drills
38. First Drill zogho stretto
39. First drill
40. First remedy master (against mandritto or fendente)
41. First two plays of sword in one hand
42. First ward First drill
43. First ward Longpoint
44. Footwork drills
45. Four Basic Drills Cross-handed
46. Four corners drill
47. Four crossings drill
48. Four guards drill
49. Four steps
50. Fourth drill

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