Footwork drills

From Swordschool
Revision as of 09:22, 9 September 2020 by Guy Windsor (talk | contribs)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to navigationJump to search


Guards 1-4

Step back and forward in guard

Lunge

Pass forwards and back

Scanso dell’ pie dritto

Scanso della vita

Lunging drills:

1: lunge remise lunge etc.

2: step, lunge, pass lunge (both directions)

3: in 2, 4, stramazone, mandritto, cross-jump.

Retrieved from ‘https://swordschool.com/wiki/index.php?title=Footwork_drills&oldid=983’