Difference between revisions of "Fiore basic syllabus"

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== Solo exercises ==
Need a book to help you learn the longsword? [http://www.amazon.com/Mastering-Art-Arms-Medieval-Longsword/dp/9526819322/ Guy's Longsword Book]
 
The Armizare syllabus is divided into two parts, Basic and Advanced. The Basic syllabus has four levels, the Advanced has three. Each level is identified by a symbol, drawn from the School logo.
By completion of these seven levels the student will be deeply competent in our core style of medieval knightly combat, be familiar with the other major styles, and able to follow their own interests to direct their own future development. You can download a reference pdf of the entire syllabus here: [http://swordschool.com/wp-content/uploads/2013/08/Armizare-7-levels-August-2013.pdf Armizare Syllabus]
(Note that all references are to the Getty MS unless stated otherwise.)
 
The longsword section of the basic Armizare syllabus is the most evolved of all the school's syllabi; it has been a work in progress for over twelve years. At its core lie two forms: the cutting drill and the syllabus form, and four pair drills, known as first, second, the exchange and the break. These pair drills represent the four most common variations on defence: against a cut, covering from right and left, against a thrust on the opposite side, and against a thrust from the mirror side. These have (usually) four steps to them: the attack, the initial defence (remedy), the attacker's counter (counter-remedy) and the defender's counter to the counter (counter-counter-remedy). These drills should be memorised in their basic form, as they become the foundation of the development of the student's skills. By doing all four drills as both defender and attacker, the student will cover defence from right and left, attacking from right and left, defence against cut and thrust, and attacking with cut and thrust. Using the standard variation multipliers, which include the four crossings drill, changing the starting guards, changing the counter-remedy etc., the student can find a rational way to recreate every play in the system, and connect that play in memory to one or other of the foundational drills.
 
A good place to start with your longsword training is Guy's free beginner's class, here: https://swordschool.teachable.com/p/free-beginner-s-longsword-class
 
=== Level One, Tower ===
 
'''Mechanics and Conditioning''':
 
*[[Weight distribution on the feet]]
 
*[[Tailbone Alignment]]
 
*The basic guard position


* [[Warm-up]]
* [[Four Guards Drill | The guard positions]]
* [[Four Guards Drill | The guard positions]]
* [[Fiore footwork#turns | Three turns]]: [[volta stabile]], meza volta, tutta volta
 
* [[Fiore footwork#four steps | Four steps]]: passare, tomare, accressere, dicressere
* [[Standing Step drill]] (aka push-hands)

* [[Four Guards Drill | Four unarmed poste]]: longa, dente de zenghiaro, frontale, porta di ferro
 
* [[Fiore footwork#combinations | The footwork combinations]]: 1)  accressere fora di strada, passare alla traversa, 2)  accressere, 3 passi, with tutta volta.
* [[Basic falling, solo]]
 
* Stick avoidance drill
* Stick avoidance drill
* Basic falling, solo


== Unarmed pair exercises ==
Understanding of safe training, control, and School etiquette


* Testing the guards using pressure, grounding exercise
'''Unarmed:'''
* Basic falling in pairs


== Dagger ==
* [[Fiore footwork]]: 4 steps: accrescere, discrescere, passare, tornare; 3 turns: volta stabile, meza volta, tutta volta


=== Actions ===
* [[Four Guards Drill | Four unarmed poste]]: longa, dente de zenghiaro, frontale, porta di ferro



* [[4 lines of attack: mandritto, fendente, roverso, sotto.]]
'''Dagger:'''
* [[The 5 things: disarm, strike, lock, break, takedown]]


=== Remedies ===
The meaning of the terms remedy, counter-remedy and counter-counter-remedy  
* First remedy master (against mandritto or fendente)
* Third remedy master (against roverso or fendente)
* Ninth remedy master (against sotto)


[[Dagger form work in progress]]
* [[4 lines of attack: mandritto, fendente, roverso, sotto.]]


== Longsword ==
* [[First remedy master (against mandritto or fendente)]]First 7 plays of the First Master



The basic Fiore longsword syllabus is the most evolved of all the school's syllabi; it has been a work in progress for over ten years. At its core lie two forms: the cutting drill, and the syllabus form, and four pair drills, known as first, second, the exchange and the break. These pair drills represent the four most common variations on defence: against a cut, covering from right and left, against a thrust on the opposite side, and against a thrust from the mirror side. These have (usually) four steps to them: the attack, the initial defence (remedy), the attacker's counter (counter-remedy) and the defender's counter to the counter (counter-counter-remedy). These drills should be memorised in their basic form, as they become the foundation of the development of the student's skills. By doing all four drills as both defender and attacker, the student will cover defence from right and left, attacking from right and left, defence against cut and thrust, and attacking with cut and thrust. Using the standard variation multipliers, which include the four crossings drill, changing the starting guards, changing the counter-remedy etc., the student can find a rational way to recreate every play in the system, and connect that play in memory to one or other of the foundational drills.
* Roverso disarm (third master, from Pisani-Dossi MS), from [[Third remedy master (against roverso or fendente)]]


[[* The salute]]
* Fendente disarm (fourth master)


=== Guard positions ===
* Sottano disarm (ninth master)
* tutta porta di ferro,
* posta di donna,
* posta longa,
* posta frontale,
* posta di dente di zenghiaro,


=== [[Fiore blows | Blows]] ===
* [[Ninth remedy master (against sotto)]]: disarm only
* [[Mandritto fendente]]
 
* [[Roverso fendente]]
'''Longsword'''
* [[Mandritto sottano]]
 
* [[Roverso sottano]]
*Five of [[The 12 guards]]: Tutta porta di ferro, posta di donna (both sides), posta longa, posta frontale, dente di zenghiaro
* [[Mandritto mezano]]
 
* [[Roverso mezano]]
*Two of the Seven *[[Fiore blows | Blows]]: Fendente, Sottano
* [[Punta]]
 
*[[Fiore cutting drills#basic | Sword handling drill]] up, down, around, around.
 
*[[Cutting drill]], part one only.
 
*[[* The salute]]


=== Drills ===
* [[Fiore cutting drills#basic | Sword handling drill]]
*[[Cutting drill]]
*[[Sword handling drill 2]]
*[[Sword handling drill 3]]
* [[First drill]]  
* [[First drill]]  
*[[Second drill]]
*[[Second drill]]
=== Level Two, Arrow ===
'''Mechanics and Conditioning'''
*Forearm conditioning: [[Wrist and Forearm Exercises]]

*Forearm massage: [[Self Massage]]

*[[Basic Breathing exercises]]

*Guard position analysis with pressure

*Volta stabile and pass with pressure

* [[Fiore footwork#combinations | The footwork combinations]]: 1)  accressere fora di strada, passare alla traversa, 2)  accressere, 3 passi, with tutta volta.
*Able to competently warm up self
'''Dagger'''
* [[The Nine Masters]] One thing from each of the Nine Remedy Masters
* [[dagger disarm flowdrill]]
* [[The 5 things: disarm, strike, lock, break, takedown]] Five things from four lines
'''Longsword'''
*All of the [[Fiore blows | Blows]], including the Mezani, and the 5 Punte
*All of [[The 12 guards]]
*[[Sword handling drill 3]]: six grips
*[[Exchange of thrust]]
*[[Exchange of thrust]]
*[[Breaking the thrust]]
*[[Breaking the thrust]]
*[[Four corners drill]]

*[[First two plays of sword in one hand]]
=== Level Three, Heart ===
'''Mechanics and Conditioning'''
*[[Knee conditioning]]
*Knee massage:  [[Self Massage]]
*Grip grounding (edges and point, with sword)
'''Unarmed'''
* [[Basic Kicking]]
*
[[Abrazare]] Plays 1 to 6
'''Dagger'''
* [[dagger disarm flowdrill]]: break the flow, counter the break
* [[Three ways to enter the play]]
*Dagger versus dagger: masters 6 and 8
'''Longsword'''
*[[Cutting drill]] part 2 (includes all applications as pair drills)
*[[Sword handling drill 2]]
*Sword handling drill: [[Farfalle di Ferro]] parts one and two together.
*[[Punta Falsa]]
*[[Four crossings drill]]
*[[Four crossings drill]]
*[[WomanintheWindow]]
 
*[[Woman in the Window]]  
 
*[[17-20 drill]]
 
*Using the Pell and Tyre
 
 
=== Level Four, Dividers ===
 
'''Mechanics and Conditioning'''
 
*Perfect push-ups (shoulder stabilisation)
 
*Perfect squats (hip, ankle, knee alignment)
 
*Able to competently lead a class warm up
 
'''Dagger'''
 
* [[Dagger freeplay]]
 
'''Longsword'''
 
*Sword handling drill: [[Farfalle di Ferro]] Complete
 
*[[Syllabus Form]] (includes all applications as pair drills)
 
*[[Syllabus Form Applications Drill]]
 
*[[First Drill zogho stretto]]
 
*[[Second Drill zogho stretto]]
 
 
== Additional Resources ==
 
*[[Four Basic Drills Cross-handed]]
 
*[[Seminars footage]]
 
* [[Dagger seminars]]
 
 
 




[[Category:Fiore basic]]
[[Category:Fiore basic]]
[[Category:Syllabi]]
[[Category:Syllabi]]

Latest revision as of 09:36, 2 September 2020

Need a book to help you learn the longsword? Guy's Longsword Book

The Armizare syllabus is divided into two parts, Basic and Advanced. The Basic syllabus has four levels, the Advanced has three. Each level is identified by a symbol, drawn from the School logo. By completion of these seven levels the student will be deeply competent in our core style of medieval knightly combat, be familiar with the other major styles, and able to follow their own interests to direct their own future development. You can download a reference pdf of the entire syllabus here: Armizare Syllabus (Note that all references are to the Getty MS unless stated otherwise.)

The longsword section of the basic Armizare syllabus is the most evolved of all the school's syllabi; it has been a work in progress for over twelve years. At its core lie two forms: the cutting drill and the syllabus form, and four pair drills, known as first, second, the exchange and the break. These pair drills represent the four most common variations on defence: against a cut, covering from right and left, against a thrust on the opposite side, and against a thrust from the mirror side. These have (usually) four steps to them: the attack, the initial defence (remedy), the attacker's counter (counter-remedy) and the defender's counter to the counter (counter-counter-remedy). These drills should be memorised in their basic form, as they become the foundation of the development of the student's skills. By doing all four drills as both defender and attacker, the student will cover defence from right and left, attacking from right and left, defence against cut and thrust, and attacking with cut and thrust. Using the standard variation multipliers, which include the four crossings drill, changing the starting guards, changing the counter-remedy etc., the student can find a rational way to recreate every play in the system, and connect that play in memory to one or other of the foundational drills.

A good place to start with your longsword training is Guy's free beginner's class, here: https://swordschool.teachable.com/p/free-beginner-s-longsword-class

Level One, Tower

Mechanics and Conditioning:

  • The basic guard position
  • Stick avoidance drill

Understanding of safe training, control, and School etiquette

Unarmed:

  • Fiore footwork: 4 steps: accrescere, discrescere, passare, tornare; 3 turns: volta stabile, meza volta, tutta volta

Dagger:

The meaning of the terms remedy, counter-remedy and counter-counter-remedy

  • Fendente disarm (fourth master)
  • Sottano disarm (ninth master)

Longsword

  • Five of The 12 guards: Tutta porta di ferro, posta di donna (both sides), posta longa, posta frontale, dente di zenghiaro
  • Two of the Seven * Blows: Fendente, Sottano

Level Two, Arrow

Mechanics and Conditioning

  • Guard position analysis with pressure

  • Volta stabile and pass with pressure

* The footwork combinations: 1) accressere fora di strada, passare alla traversa, 2) accressere, 3 passi, with tutta volta.
  • Able to competently warm up self

Dagger

Longsword

  • All of the Blows, including the Mezani, and the 5 Punte


Level Three, Heart

Mechanics and Conditioning

  • Grip grounding (edges and point, with sword)

Unarmed

Dagger

  • Dagger versus dagger: masters 6 and 8

Longsword

  • Using the Pell and Tyre


Level Four, Dividers

Mechanics and Conditioning

  • Perfect push-ups (shoulder stabilisation)
  • Perfect squats (hip, ankle, knee alignment)
  • Able to competently lead a class warm up

Dagger

Longsword


Additional Resources