Weapon
Longsword & Rapier
Difficulty level
Beginner

Free Human Maintenance Course

This free introductory course includes basic instruction on breathing practice, meditation and joint care.

It’s a cost-free way to find out more about the core tenets of historical martial arts and find out whether this kind of training is right for you. It’s intended as a jumping-off point into our paid packages and subscriptions, but there’s plenty to benefit and interest you here even if you decide not to go any further!