Longsword & Rapier
Difficulty level

Free Fundamental Human Maintenance Course

This free introductory course includes basic instruction on breathing practice, meditation and joint care.

It’s a cost-free way to find out more about the core tenets of historical martial arts and find out whether this kind of training is right for you. It’s intended as a jumping-off point into our paid packages and subscriptions, but there’s plenty to benefit and interest you here even if you decide not to go any further!

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