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Jump to navigationJump to search- *Basic Rapier leg exercises
- *The Crane
- * The salute
- 17-20 drill
- 4 lines of attack: mandritto, fendente, roverso, sotto.
- 7
- A convenient map of the I33 basic syllabus
- Abrazare
- Abrazare Freeplay
- Backsword
- Basic Breathing exercises
- Basic Kicking
- Basic Rapier leg exercises
- Basic falling, solo
- Basic footwork and striking drill
- Basic sword handling drill
- Breaking the thrust
- Compound counter-riposte drill.
- Conditioning
- Cutting drill
- Dagger disarm flowdrill
- Dagger form work in progress
- Dagger freeplay
- Dagger seminars
- Dente di zenghiaro
- Disengage, Counterdisengage, Redisengage
- Exchange of thrust
- Farfalle di Ferro
- Fifth ward: halpschilt
- Finding the guard position
- Fiore advanced syllabus
- Fiore basic syllabus
- Fiore blows
- Fiore cutting drills
- Fiore footwork
- Fiore intermediate syllabus
- Fiore pair drills
- First Drill zogho stretto
- First drill
- First remedy master (against mandritto or fendente)
- First two plays of sword in one hand
- First ward First drill
- First ward Longpoint
- Footwork drills
- Four Basic Drills Cross-handed
- Four corners drill
- Four crossings drill
- Four guards drill
- Four steps
- Fourth drill
- Freeplay
- Freeplay Preparation
- From Chapter 11
- From Chapter 13
- Glossary
- Henrik Wadell's spear form
- Hierarchy of Actions drill
- Hunt the Debole
- I33 Sword and Buckler
- Intermediate Syllabus 2011-2013, for reference
- Knee conditioning
- Main Page
- Mandritto fendente
- Mandritto mezano
- Mandritto sottano
- Map of Rapier syllabus
- Mechanics
- Meza volta
- Miscellaneous
- Named exercises
- Ninth remedy master (against sotto)
- Pair drills
- Plate 10
- Plate 11
- Plate 12
- Plate 13: Scannatura
- Plate 14
- Plate 15
- Plate 16
- Plate 17: Scanso del pie dritto
- Plate 18
- Plate 19: Scanso della vita
- Plate 20
- Plate 5
- Plate 6
- Plate 7
- Plate 8
- Plate 9
- Plates 1-4
- Pole squats
- Punta
- Punta Falsa
- Rapier
- Rapier Syllabus
- Rapier and dagger drills
- Rolling drill
- Roverso fendente
- Roverso mezano
- Roverso sottano
- Sample warm-up
- Second Drill zogho stretto
- Second drill
- Second ward: second drill
- Self Massage
- Seminars
- Seminars footage
- Smallsword
- Solo drill: Grip, guard position, disengages, lunge:
- Spear Counter-remedies
- Spear Guards
- Spear Remedies
- Specific Longsword Plays from Fiore
- Specific Plays from Capoferro
- Specific Plays from Fiore
- Specific plays from plates
- Standing Step drill
- Stretching
- Stretto 8,9,10
- Striking drills
- Sword handling drill 2
- Sword handling drill 3
- Sword in One Hand
- Syllabus 2011-2013, for reference
- Syllabus Form
- Syllabus Form Applications Drill
- Tailbone Alignment
- Tailbone alignment
- Thanks
- The 12 guards
- The 13 crossings drill
- The 5 things: disarm, strike, lock, break, takedown
- The Crane
- The Dragon
- The Nine Masters
- The Pollax Form
- The Rapier Footwork Form
- The Seven wards
- Third drill
- Third remedy master (against roverso or fendente)
- Third ward: halpshilt
- Third ward: schutzen
- Three ways to enter the play
- To Do
- Training with sharp swords
- Vadi's Sword Plays
- Vadi Chapter 11
- Vadi Chapter 13
- Vadi Chapter 14
- Vadi Chapter 15
- Vadi work in progress
- Volta stabile
- Warm-up example
- Weight distribution on the feet
- Weight placement on the feet
- Woman in the Window
- WomanintheWindow
- Wrist and Forearm Exercises
- Zogho Largo
- Zogho Stretto
