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From Swordschool
Jump to navigationJump to search- 11:04, 12 September 2011 diff hist +273 N *The Crane Created page with "This breathing exercise is excellent for developing efficient breathing, balance, core strength, leg strength, and precision. No more than three reps per session and no more than..." current
- 07:00, 12 September 2011 diff hist +438 Cutting drill
- 06:56, 12 September 2011 diff hist +1,083 N Training with sharp swords Created page with "This part of the syllabus must only be trained under direct professional supervision. There is NO room for error. As Fiore says, one missed parry can be fatal. Fiore's art is in..."
- 06:48, 12 September 2011 diff hist +31 Fiore intermediate syllabus
- 08:30, 9 September 2011 diff hist +353 N First ward First drill Created page with "The treatise begins with the seven wards, and then this sequence, of first ward beset by halpshilt. We have taken things slightly out of order, in that the strike from halpshilt ..."
- 08:28, 9 September 2011 diff hist −417 I33 Sword and Buckler
- 08:15, 9 September 2011 diff hist −104 Fiore basic syllabus
- 08:13, 9 September 2011 diff hist 0 Four crossings drill
- 08:13, 9 September 2011 diff hist +421 Four crossings drill
- 08:09, 9 September 2011 diff hist +1,269 First drill
- 08:08, 9 September 2011 diff hist +230 N Woman in the Window Created page with "This drill plays on fenestra being mistress of covers and strikes, and using deceit; also donna on the left breaking the thrust, making great blows, etc. {{Video|0qxSz0lxvh8|}} ..."
- 08:08, 9 September 2011 diff hist +3 Fiore basic syllabus
- 08:07, 9 September 2011 diff hist −3 Fiore basic syllabus
- 08:06, 9 September 2011 diff hist +3 Fiore basic syllabus
- 17:21, 8 September 2011 diff hist −611 Conditioning
- 17:17, 8 September 2011 diff hist +761 N Three ways to enter the play Created page with "We emphasise three different ways to begin any play, where the actions are not precisely determined by the text. They are: 1: Choreographical: start by creating the picture. Thi..."
- 17:11, 8 September 2011 diff hist +35 Fiore basic syllabus
- 17:10, 8 September 2011 diff hist +146 N The Nine Masters Created page with "Fiore organises the vast dagger material by dividing it up amongst nine remedy masters, each executing a specific defence. {{Video|9Q8D4KdesZ0|}}"
- 17:09, 8 September 2011 diff hist −11 Fiore basic syllabus
- 17:05, 8 September 2011 diff hist +133 N Rolling drill Created page with "The basic sword and buckler handling drill, known as the rolling drill: {{Video|rY-1Jid7IGc|}} *Category:I33 Sword and Buckler"
- 17:03, 8 September 2011 diff hist +8 I33 Sword and Buckler
- 17:02, 8 September 2011 diff hist +24 Footwork drills
- 17:00, 8 September 2011 diff hist +2 Rapier
- 17:00, 8 September 2011 diff hist +76 Rapier
- 14:24, 8 September 2011 diff hist +184 Main Page
- 07:04, 8 September 2011 diff hist +7 Thanks current
- 07:02, 8 September 2011 diff hist +505 N Thanks Created page with "Thank you to all our IndieGoGo campaign contributors, and those who have donated directly to the Syllabus Video project: IndieGoGo Campaign: George Davis Jouni Jokelainen Tho..."
- 06:54, 8 September 2011 diff hist +12 Main Page
- 09:29, 30 July 2011 diff hist +530 N Named exercises Created page with "Some students, usually those that have travelled far to train with us, have conditioning exercises made in their honour, and usually to address their specific needs. *The Ken (a..."
- 09:25, 30 July 2011 diff hist +20 Conditioning
- 09:22, 30 July 2011 diff hist +29 Stretching current
- 09:22, 30 July 2011 diff hist +29 Sample warm-up
- 09:21, 30 July 2011 diff hist +551 N Stretching Created page with "Stretching is done in 3 ways, depending on intent: Light: gentle stretch of a given muscle group, held for about 5-10sec. Think gently untangle the muscle before excercise Warm..."
- 09:12, 30 July 2011 diff hist +387 N Sample warm-up Created page with "The warm-up comprises the following elements: 1: mobilise joints 2: warm the body 3: activate core stabilisers 4: light stretching It may also include conditioning elements..."
- 09:07, 30 July 2011 diff hist +18 Conditioning
- 09:06, 30 July 2011 diff hist +9 Conditioning
- 09:05, 30 July 2011 diff hist +1 Conditioning
- 09:04, 30 July 2011 diff hist +7 Conditioning
- 09:03, 30 July 2011 diff hist +6,106 N Conditioning Created page with " == Conditioning and Maintenance Syllabus == == Fitness == The following is by no means an exhaustive list of all the exercises we do, but students should be familiar at leas..."
- 08:55, 30 July 2011 diff hist +18 Main Page
- 13:36, 28 July 2011 diff hist +13 4 lines of attack: mandritto, fendente, roverso, sotto.
- 13:35, 28 July 2011 diff hist +46 N 7 Created page with " {{Video|1zwoRo0LdI8|}} Category:Rapier" current
- 13:34, 28 July 2011 diff hist +4 Specific plays from plates
- 13:30, 28 July 2011 diff hist +3 17-20 drill
- 13:29, 28 July 2011 diff hist +339 N 17-20 drill Created page with "This drill follows on from the break the thrust drill, and uses the 18th play of the zogho stretto to counter the roverso mezano, which is then countered by the 19-20th plays..."
- 13:14, 28 July 2011 diff hist +90 N Sword handling drill 2 Created page with "{{Video|qeVXAE3DBhU|}} Category:Longsword Category:Fiore Category:FioreBasic"
- 13:11, 28 July 2011 diff hist +11 Cutting drill
- 12:27, 28 July 2011 diff hist +113 Sword handling drill 3
- 12:26, 28 July 2011 diff hist +174 Cutting drill
- 12:18, 28 July 2011 diff hist +79 N Cutting drill Created page with "{{Video||}} Category:Longsword Category:Fiore Category:FioreBasic"
