Katriina Malkki is a historical martial artist, dietician with an MSc from the University of Eastern Finland, a Ph.D. student and mum of four plus a lizard. She’s an author and also a sea rescue volunteer. In our conversation we discuss nutrition: What does Katriina think of the Paleo diet, fasting, or keto? Top tips from a nutritionist are eat more vegetables and drink less booze! We also talk about ADHD, the symptoms, medication, […]
The Sword Guy Podcast
Listen in as Guy interviews a wide variety of interesting swordspeople and historians from around the world. Learn more about the practical, the tactical, the theoretical and the just plain awesome from a diverse group of voices.